SLEEP CONSULTING
Everyone struggles from time to time.
Are you and your little one tired? Have you put orange juice in your cereal? Forgot why you walked into a room? Have you tried everything you can think of? I promise, you can rest.
I’m here to teach you and your littles how to sleep through the night. My method is where science, experience and personal preference intersect to honor your family’s sleep style.
When we are done working together, you will be more rested and confident to take care of yourself and your little one.
SERVICES
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A parent questionnaire that determines where we are starting
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Answering your questions about what, when, why and how
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1:1 private calls to check in on concerns and progress
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Sleep plan
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Sleep packet
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Continued support
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Breathing exercise and meditations for parents